What an Itchy Scalp Means & How to Get Rid of It Naturally

itchy scalp South Africa

An itchy scalp is often the result of a number of conditions and contributing lifestyle factors, it’s the most uncomfortable things one can ever experience and it’s also a sign you have an underlying scalp condition. Dealing with an itchy scalp is something no girl wants to deal with, it can come out of nowhere and can really spoil your day.

Here are five ways to deal with an itchy scalp

  1. Washing your hair often is one of the best ways of dealing with an itchy scalp
  2. Using apple cider vinegar on your hair also helps
  3. Keeping your hair moisturized with coconut oil and liquid paraffin helps
  4. Using banking powder paste on your hair for dandruff and cuts
  5. Using aloe vera gel on your hair also eliminates itchiness

A burning and itching scalp can result from any number of inflammatory skin conditions, such as dandruff, fungal infection, psoriasis or eczema. Therefore, take it easy on of hats or wigs as much as possible; overdoing it can cause a lack of oxygen to the scalp and cause a variety of scalp problems.

Choose Happiness This Year

It’s a new year and a good time to start with new things. Over the years I have learned that life is too short, so you need to spend it with people who make you laugh and make you feel loved. Being happy is a serious business, it’s more than just a state of mind as many researcher would say.  Happiness is the greatest life blessing, when you are happy every other thing your life fall in place. In this new year, finding true happiness with self would be a good place to start. Happiness lengthens our lives, an emerging research shows that being happier doesn’t just make you feel better — it actually brings a host of potential health benefits, like it improves severe long-term health conditions, relieves stress and much more.

How To Find True Happiness

Inner Peace

Mother Teresa once said “true peace begins with a smile”, which I find to be true, inner peace is real freedom and it leads to true happiness. However, the journey toward inner peace begins with the most overlooked treasure of all, and that is you. It all begins with you.


Forgiveness is not something you do for the other person, forgiveness is something you do for yourself, therefore, it will benefit you to forgive people even when they don’t apologise and not because they you are stupid or they deserve it but because you value your peace.

Positive Mindset

A positive mind is the first step to happiness. Life has its ups and downs but they come and go because nothing is meant to be permanent. Having a positive mental attitude, it takes choices and if you choose to remain positive, then the happier you will become. Remember that continually focusing on the negative can hinder the ability to find the positive and live a happy life.

You don’t need to conduct a major life overhaul to be happy in 2019. Small changes to your daily routine can go a long way. Every life experience holds a blessing, lesson, or reason to celebrate. The goal is to find it but don’t lose yourself in the process. The objective of all this is to have a happy life.

Cape Town – Pre Wedding Party Ideas For The Bride and Groom

Getting married is a very special and exciting event, one you may have planned for and dreamt about for a long time. Surely, you already know that before the big day, you need to get through the pre-wedding parties for both partners. So before we get to the nitty-gritty of the wedding day plans, let us help you plan your pre-wedding parties in Cape Town, for both the bride and the bridegroom.

The Bachelor & Bachelorette Parties in Cape Town

Bachelor Party or a Bachelorette Party is meant for the groom and the bride to spend some time with their best friends and celebrate their last day of being single and possibly do fun and unforgettable activities

Bachelorette Party in Cape Town

Lingerie Shower – Cape Town

A lingerie shower is an enjoyable and a unique twist on a traditional bridal shower. It is a very simple event that can be held at someone house over lunch or dinner. The exciting part about it is choosing a lingerie appropriate menu, which could be a huge challenge for the maid of honor.

HintHunt – Cape Town

If you are a looking for a fun-filled and adventurous activity for your bachelorette party then a HintHunt is the way to go. This fun game will surely keep everyone entertained. HintHunt Cape Town is the original live escape game at the Old Biscuit Mill in Woodstock and at the V&A Waterfront.

Bachelor Party in Cape Town

Wine Tasting – Cape Town

Wine tasting is a great way to celebrate a bachelor party in Cape Town. It is a fun and laid back activity that will give you enough time to reflect on where you’ve been as friends and where you are headed. There’s beautiful wine estate in Franschhoek called the Rickety Bridge Wine Estate that also has a 4-Star accommodation on premises that you can enjoy with a group of close friends.

Strip Club – Cape Town

Mavericks Revue Bar the finest strip club that Cape Town has to offer. A Cape Town bachelor party is not complete if you don’t seal it with a night out at Mavericks Gentlemen’s club. There are beautiful and exotic ladies ready to show a good time. Every best man worth who throw the best bachelor party in Cape Town knows that Mavericks Gentlemen’s Club is place to go.

Rape Crisis Centres South Africa

TEARS Foundation in Sandton

TEARS Foundation, founded in 2012 is a Registered NPO and PBO that uses technology innovatively in the scourge against domestic violence, sexual assault, and child abuse. They have offices in Sandton, Gauteng Province.

Contact TEARS Foundation
Helpline:  *134*7355#
Landline: 010 590 5920
Fax: +27 (0) 86 520 0316
Email: info@tears.co.za

Rape Crisis Centre Cape Town

Rape Crisis Cape Town was established in 1976, the Rape Crisis Cape Town Trust is the oldest organization in South Africa supporting the recovery of survivors, seeking justice and making a change in communities. They have offices in Observatory, Western Cape Province.

Contact Rape Crisis Cape Town Trust

24 hr Crisis Line: 021 447 9762  

Athlone: 021 633 9229    

Khayelitsha: 021 361 9085   


Rape Crisis Centre Port Elizabeth

Rape Crisis Centre is a non-governmental organization who has been operating in the Port Elizabeth region since 1992. We are a non-profit organization (NPO) serving the needs of rape survivors, irrespective of racial, religious, gender or language backgrounds. They have Offices in Port Elizabeth

Contact Rape Crisis Centre PE

Tel: 041-484 3804

Fax: 041-487 1384

Email: director.rapecrisiscentre@rccpe.co.za

All Rape Crisis Centres in South Africa or any group that helps rape survivors in SA, we plead with you to please contact us urgently so we can add your details our list of organizations. We are passionate about helping others, therefore, please help us to help others

Cyberbullying: Facts About Internet Bullying

Nowadays, numerous people are using the internet for different purposes. Such purposes include online marketing, entertainment, communication, self-education, among many more. Nevertheless, there are people who misuse the internet and abuse others on social media. Have you ever woken up one morning only to find a negative story posted on social media about someone? Well, this is very common, especially among celebrities, politicians, and other public figures. Painting a bad impression about someone using electronic means is the ultimate definition of cyberbullying.

Bloggers are the biggest culprits that cyberbully others so as to seek attention for their posts. Bitter truth has it that readers love controversial posts, videos, and messages. Cyber harassment can take many forms. It can be a threat, an embarrassment, an allegation, or just any other abusive information. Cyberbullying affects people of all ages although teenagers are the most affected. They are the age group that spends the better part of their time on social media.

Cyberbullying is usually fun for the bully. However, it can be very fatal on the other end. Victims of this usually become suicidal or suddenly withdrawn from the public. A good example is when an employee has sex with his or her boss. When a video of them having sex leaks to the public, people respond to it differently. The biggest percentage will judge them harshly. No one wants to be the laughing stock, especially on social media. Cyberbullying has, over the years, left many victims internally wounded, marriages are broken, reputation spoiled, jobs lost, and self-esteem killed.

Many countries have taken cyberbullying as a topic of interest and are fighting against it. Measures have been set to curb this menace, although it is still ongoing. It is a crime to expose someone’s private life to the public. However, bloggers and other social media users still expose other people’s privacy for their own reasons. Most cyberbullies aim at soiling their victims’ reputation so as to destroy them in certain fields. Commonly, many competitors fight each other through cyberbullying. This usually happens when they send each other hurtful messages or spread rumors on social media platforms.

Research reveals that most cyberbullies, especially teenagers, are those that have once been abused in life. They abuse others in order to revenge and seek attention. Victims of cyberbullying are usually traumatized and do not easily get over it. Apparently, the internet never forgets. This makes recovery even harder for the bullied. Their psychology and general social lives are usually affected a great deal. On the other hand, the bullies usually seem to enjoy, especially when they completely put down the victim.

In conclusion, cyberbullying is one of the worst nightmares that should be eliminated fully. Taking advantage of someone’s vulnerability is not the best way to handle issues. More strict rules should be set to control the content that people post on social media. Huge penalties should be imposed on the culprits to ensure that other possible bullies are scared away. Furthermore, social media authorities should create awareness on cyberbullying and restrain people from posting offensive content.


Cape Town Luxury Accommodation – All You Need To know

Cape Town, Western Cape, South Africa, Southern Africa, Africa

Are you heading down to Cape Town soon for a business meeting, holiday or for other reasons well known to you? Among other stunning locations across the globe, Cape Town makes into the lists of some of the most alluring and inviting world destinations. Do you wonder the reason(s) behind this? Besides many other attractions such as the World Heritage Site that is Robben Island, a thriving coffee culture, and penguins in Simonstown among others, Cape Town is spectacularly located in between a levelled-off mountain and two oceans! These are some of the factors that

But as you head down to Cape Town (probably for a holiday vacation), the accommodation or a place to crash after a day out really matters especially if you are particular about luxury accommodation. But what does luxury accommodation actually entail? What are the characteristics and fine details make up luxury accommodation or that WOW-factor that surely makes your heart skip a beat? Is it the high-quality of room service offered? Is it the interior decoration? Or is it the high levels of exclusivity and exceptional dining?

Lately, the concept of luxury accommodation isn’t limited to the best or finest Russian caviar, the 1000-count-thread of sheets, gleaming bathroom tiles or legendary service. In fact, now more than ever, a couple of imaginative hotels and resorts are being developed globally from treetop hideaways to underwater hotels that are pushing the boundaries of luxury accommodation higher than ever imagined. Regardless of how much hotels try to innovate, there remain some “basic” requirements that they have to meet not only for purposes of ensuring that they make their experiences welcoming, but comforting to guests also.

When it comes to treating its guests to luxury accommodation, hotels, lodges, resorts, villas, and motels in Cape Town seem to have mastered the art of creating memorable experiences for their guests. Do Tea Sommeliers, Fragrance Butlers, and Pet Psychics somehow sound familiar to you? What about Private Pools, Private Butlers, Personal Shoppers, and Chauffeurs? The menu of ideas that hotels in Cape Town have in place to pamper and subsequently overwhelm their guests seem endless and are expected to get grander and even more outrageous in the coming years.

The number of hotels, villas, resorts, and lodges in Cape Town are uncountable. However, the need to stay relevant in the face of cut-throat competition that characterizes the hospitality industry is pushing a lot of them to the limit in terms of providing their guests with luxury accommodation. Nearly all of them have in a place free wireless connectivity, king-sized beds, private patios and Jacuzzi with some panoramic views across the city. In fact, some of them have gone ahead to include private movie theatre rooms, lounges, multilingual staff, smoking zones, fireplaces, and rooms decorated in tranquil colour tones.

So, are you heading to Cape Town soon? Are you particular about luxury accommodation during your stay? Besides Cape Town promising to offer you scenic views and plenty of other activities to do, luxury accommodation shouldn’t trouble you at all. With hotels doing everything to ensure that they remain relevant in the face of increased competition, you’ll be spoilt for choice regarding lodges, hotels, and resorts that offer luxury accommodation.

Moment Of Silence For Those In Friendzone

Being friendzoned means being romantically interested in someone who only sees you as nothing more than a friend. People usually come up with a long list of reasons behind being friendzoned, whereas sometimes a person might choose to keep you as a friend because they value the bond they have with you way too much to let be ruined by a relationship that might not even work. Think about it, once you cross the relationship lines going back is almost impossible. Being friendzoned is somewhat a blessing, because you get to be closer and get to know that particular person in a different way.

With that said, friendzone is tough and a very uncomfortable zone to be in, being in love with someone and being forced to settle for friendship instead of a relationship. Here are some ideas on how to remain strong in friendzone

  • Be calm, friendly and supportive.

  • Be that friend that they need and give them complete closeness.

  • Avoid acting jealous and possessive

  • Spend time together and do fun activities

  • Have a life of your own, try seeing other people while you are being a good friend, that will boost your morale.

  • Be positive and fun to have around. No one wants to surround themselves with life sucking, energy draining people.

One important thing to remember is that everything is about you so have fun and remain undefeated by being friendzoned, there’s so much to life than getting yourself worked up over petty temporal issues.

Cherish the good times and move on.

Things To Consider Before Getting Married

Getting married is one of the biggest decisions of your life and you need to be realistic when taking the decision to tie the knot. After the excitement and the magic of deciding to get married dies down a little, there’s important facts that both you and your partner will need to consider. A few have been listed below

Financial Stability

Nothing kills the spark in a marriage like financial problems. Financial issues are a true relationship killer and can often result in a divorce. Even though discussing finances might cause tension but it is better to make informed decisions than to find yourself living with a financial burden that might cost you sanity and the person you love.

Trust and Loyalty

Trust should be one of the core foundations of any marriage. When trust is broken in a marriage its foundation shakes and causes unhappiness which is not healthy for any relationship. There are many things that might result in loss of trust, some are big and some are small things. One thing to remember though is that you need to be honest at all times so your partner can learn to trust you at all times. Loss of trust in a marriage or committed relationship is one of the major reasons people end up separated.

Starting a family

Children are an important part of a marriage and at some point, your partner might want to have some babies running around the house. You need to know where you stand with regards to having kids and when you think you will be ready to have kids.

After the kitchen parties, bachelor parties and the big wedding day the real work will start and you need to be physically and mentally ready to make your marriage a success. There’s nothing nice when marriages end, so you need to be in it wholeheartedly.

What Characteristics Define a Boss Bad

Management styles differ among organizations and may potentially affect employee’s job satisfaction.  A bad management style can do more than just irritate workers, it can send them searching for a new job because no one wants to work with a miserable, difficult and uncaring boss, people generally want to surround themselves with positive people.

A bad boss can either be

  • A boss who yells and reacts emotionally on a regular basis.

  • A boss who is unclear of the goal, unclear of how to go about achieving it

  • A boss who micromanages employees to an itty-bitty level, micromanaging goes beyond providing guidance

  • A boss who does not take decisions; sits on issues expecting them to get resolved on their own

  • A boss who continually pushes you to the edge of your composure while his purpose is to make it clear to you that he is running the show

  • A boss who thinks they know everything and rules by intimidation

The worst thing about being a bad boss is that you don’t realize it. They think that their employees like them, enjoy working with them when the actual truth is that they are scared and mostly just drama.

Bad management style can totally demotivate employees, which damages productivity, it is harmful to employees as passive smoking is to those around you. To all bosses and managers out there if you have lower productivity, poor morale and higher staff turnover, then start thinking. You can keep playing by the old rules, or you can get the most from your employees by learning to master the new game and it’s called being polite

The Grieving Process and Dealing with Death

Losing a loved one is probably one of the most traumatic life experiences to endure. However, It is important to grieve the physical finality of  a loved one and come to terms with the fact that you will not see that person again in this life.

I recently lost my father, it was such a traumatic ordeal for me, trust me nothing prepares you for the shock of losing a parent, nobody can prepare you for the emptiness and change you feel inside.

I have learnt that dealing with death is a process and it is a deeply personal experience. No-one can tell you how to grieve for your loved one because grieving is different for everyone. Here are tips and guides on how to deal with dealing with a loss of a loved one

  • You need to understand that you are not the only one, the first one or the last to lose a loved one but people are different, and they grieve in different ways.
  • Losing a person who is precious to you is not easy and people around you will understand that so talk and open about it, so you can let it out.
  • Accept support from those around you, let them help you to carry the load. There will always be relatives and friends who can understand your feelings of loss, however when grieving becomes complicated then counseling may be helpful but start looking and finding refuge with those around you.
  • Because grieving is a deep and a personal experience, there’s no right or wrong way to express your sorrow nor is there a prescribed length of time of grieving. In order to heal and find peace with the passing of your loved you need to cherish the memories you have with them, enjoy their legacy and honor a life well lived.

The loss of a loved one is an overwhelming and stressful time for a family. It is a time filled with sadness and grief and it’s often difficult to see over the mountain of pain and sorrow. Friends and relatives gather try to console you by saying that time will heal the pain-and for some this may be true but sometimes when we lose someone we are very close to, we carry the pain of our grief to our own graves.

The death of a loved one can change your world forever. Grief is a natural reaction to loss and everyone copes with loss differently, and you will process grief in your own individual way, in your own personal time. Remember that there’s a life out there that still awaits you.